Sinead's transformation took just six weeks from start to finish. This is an unbelievable short space of time to achieve these amazing results, but don't let the timescale fool you. Sinead had to work very hard and BetterBody had to provide her with the correct information, the right training regime, the necessary nutrition and most importantly the back up and support. With all this in place Sinead was able to reach and break her goals and is a different person no because of it, justtake a look at her pictures if you don't believe us.
If you'd like to sign up for body transformation course don't hesitate to contact one of our experienced weight loss and fitness experts right now.
Suspension training... considered one of the best in class workout programs. By using your own body weight and gravity, this is a great all round workout, where you can decide how much to challenge yourself
Abs and Circuit
Having suffered from injuries in the past and hours spent in the gym with no results I lost faith in exercise and I decided to get some help. After a bad experience with a previous personal trainer I decided to do some research for my next and found BetterBody who trainers have years of experience. They're the kings of technique!
They tailored sessions which are fun and interesting to help me reach my goals and I have learnt so much and my day to day diet has improved dramatically with their advice. Since working out with BetterBody I have lost 11lbs and 3 inches of my measurements. Everyone has commented on how much slimmer I look. I've recommended them to all my friends!
Castleknock, Dublin 7
*Disclaimer: Results may vary and are subject to a healthy and balanced diet.