Our Trainers

PEDRO PIERINI

“ if my mind can conceive it, and my heart can believe it, I know I can achive it. “ Jesse Jackson

 
FITNESS QUALIFICATION

FITNESS PHILOSOPHY

I love to see people succeed and become the best version of themselves, I’m a professional chef, nutritionist and personal trainer from São Paulo. With a strong background in cooking and a passion for fitness I became a nutritionist a few years back which led me to personal training and now I love to combine all 3 to help people succeed on their fitness journey.

FAVORITE TRAINING EXCERCISE

High intense workout would be my pick, always using a range of different equipment and techniques.

FAVORITE TRAINING EXCERCISE

Functional training
Train your muscle to work together and prepare them for daily tasks by stimulating common movements you might do at home, at work or in sports.

FAVOURITE HEALTHY FOOD

Granola bowl, with yogurt 0%, banana and peanut butter!





NUTRICION TIP

There are a millions of fitness tips on internet and most of them work, my tip would be for you to focus on getting the mindset ready and disciplined for then follow a diet without falling off.



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