FITNESS PHILOSOPHY

I love to see people succeed and become the best version of themselves, I’m a professional chef, nutritionist and personal trainer from São Paulo. With a strong background in cooking and a passion for fitness I became a nutritionist a few years back which led me to personal training and now I love to combine all 3 to help people succeed on their fitness journey.

FAVORITE TRAINING EXCERCISE

  • High intense workout would be my pick,  always using a range of different equipment and techniques.

FAVOURITE HEALTHY FOOD

Granola bowl, with yogurt 0%, banana and peanut butter !

NUTRITION TIP

There are a millions of fitness tips on internet and most of them work, my tip would be for you to focus on getting the mindset ready and disciplined for then follow a diet without falling off.

PEDRO PIERINI

“ if my mind can conceive it, and my heart can believe it, I know I can achive it. “ Jesse Jackson

FITNESS QUALIFICATION

  • Personal trainer.
  • Fitness instructor.
  • Nutrition for weight management and athletic performance.
  • Gym referral.
  • Advanced Training systems.

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